Our Summer Activities for Teenagers Series is the perfect place to find things to do in the summer! In this installment, we have lots of ideas for ‘The Athlete’ in your family!
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For the one who plays all the sports, wants an in-home gym, and dreams of being a professional athlete…
Keep your foundation solid…
- Lift weights
- Go running
- Do wall sits, push-ups, planks, etc.
- Join an online training challenge
- Dust off the punching bag and boxing gloves
- Start a new stretching regimen
Improve your skills…
- Take up juggling to help with those ball-handling skills
- Learn new dances to improve that footwork
- Increase endurance by practicing Yoga
- Take a First Aid/CPR class
Share your passion…
- Start up a neighborhood skills camp
- Teach younger athletes
- Create a coaching series for social media
- Create an online training challenge
Take it outdoors…
- Go on a hike
- Go for a bike ride
- Go swimming
- Go rock climbing
Interested in starting a blog about sports or fitness?
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Disclaimer: All activities in this series may not be suitable for every teenager. It is the responsibility of parents/guardians to determine whether their teens are of appropriate age, maturity, and ability to participate in any given activity. It’s a Joyous Journey LLC takes no responsibility for any accident, injury, behavior, damage, etc. resulting from any person’s involvement in any activity listed in this series. Please note that many activities involve the internet/social media. We take no responsibility for any content on any website other than our own. Please monitor your teen according to your own family’s internet/social media guidelines.